COMMUNITY RESOURCES

Seasonal Affective Disorder is More Than Winter Blues

Mental Health App Reviews – Rating Popular Mental Health Apps

Early Intervention: Tips for School Staff and Coaches

7 Quick & Easy Mental Health Exercises to Help You Through Your Day

6 Best Exercises for Mental Health

6 Things Never to Say to a Person With Depression

Survivors of Suicide Loss Fact Sheet

Managing Stress During the Holidays

Recovery During the Holidays

Online Resources & Websites

Senior Call Check Program

Provides a daily call to Marylanders over 65. Visit the link below or call 1-866-50-CHECK.

The Mental Health Association of Maryland

A list of resources to protect your wellbeing at this time (updated daily).

The Maryland Coalition for Families

Resources for recovery supports during this pandemic, including for Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and Gamblers Anonymous (GA) groups.

SAMHSA’s Disaster Distress Helpline

Provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Early Psychosis Resources

Resources for early psychosis information for providers, consumers, family, and friends.

Free Modules

24 free modules on early psychosis for individuals interested in supporting youth/young adult mental health.

Maryland Resources

MarylandEIP Early Psychosis Resources.