Seasonal Affective Disorder is More Than Winter Blues
Mental Health App Reviews – Rating Popular Mental Health Apps
Early Intervention: Tips for School Staff and Coaches
7 Quick & Easy Mental Health Exercises to Help You Through Your Day
6 Best Exercises for Mental Health
6 Things Never to Say to a Person With Depression
Survivors of Suicide Loss Fact Sheet
Managing Stress During the Holidays
Recovery During the Holidays
Provides a daily call to Marylanders over 65. Visit the link below or call 1-866-50-CHECK.
A list of resources to protect your wellbeing at this time (updated daily).
Resources for recovery supports during this pandemic, including for Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and Gamblers Anonymous (GA) groups.
Provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
Resources for early psychosis information for providers, consumers, family, and friends.
24 free modules on early psychosis for individuals interested in supporting youth/young adult mental health.
MarylandEIP Early Psychosis Resources.