NEED TO TALK?

Depression or anxiety? Problems with alcohol or drugs? Thoughts of suicide?

Crisis can take many forms.

 

 Call Maryland's Helpline

 

Reach out to talk with someone who cares.

Available 24 hours / 7 days a week.

 

 Call 211, Press 1

or

Text Us

Text your zip code to 898-211 (TXT-211)

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Suicide Is Preventable

Call the Lifeline at 1-800-273-TALK (8255)

The Lifeline is FREE, confidential, and always available. HELP a loved one, a friend, or yourself. Community crisis centers answer Lifeline calls.

 

Learn the Warning Signs

 

These signs may mean someone is at risk for suicide. Risk is greater if a behavior is new or has increased and if it seems related to a painful event, loss, or change.

 

Talking about wanting to die or to kill oneself.

Looking for a way to kill oneself, such as searching online or buying a gun.

Talking about feeling hopeless or having no reason to live.

Talking about feeling trapped or in unbearable pain.

Talking about being a burden to others.

Increasing the use of alcohol or drugs.

Acting anxious or agitated; behaving recklessly.

Sleeping too little or too much.

Withdrawing or feeling isolated.

Showing rage or talking about seeking revenge.

Displaying extreme mood swings.

 

Suicide Is Preventable.

Call the Lifeline at 1-800-273-TALK (8255).

With Help Comes Hope

 

 

12501 Willowbrook Rd SE

Cumberland, MD 21502

301-759-5070

achd.bhso@maryland.gov