Depression or anxiety? Problems with alcohol or drugs? Thoughts of suicide?
Crisis can take many forms.
Reach out to talk with someone who cares.
Available 24 hours / 7 days a week.
Text your zip code to 898-211 (TXT-211)
Call the Lifeline at 1-800-273-TALK (8255)
The Lifeline is FREE, confidential, and always available. HELP a loved one, a friend, or yourself. Community crisis centers answer Lifeline calls.
These signs may mean someone is at risk for suicide. Risk is greater if a behavior is new or has increased and if it seems related to a painful event, loss, or change.
Talking about wanting to die or to kill oneself.
Looking for a way to kill oneself, such as searching online or buying a gun.
Talking about feeling hopeless or having no reason to live.
Talking about feeling trapped or in unbearable pain.
Talking about being a burden to others.
Increasing the use of alcohol or drugs.
Acting anxious or agitated; behaving recklessly.
Sleeping too little or too much.
Withdrawing or feeling isolated.
Showing rage or talking about seeking revenge.
Displaying extreme mood swings.
Suicide Is Preventable.
Call the Lifeline at 1-800-273-TALK (8255).
With Help Comes Hope
12501 Willowbrook Rd SE
Cumberland, MD 21502