Depression or anxiety? Problems with alcohol or drugs? Thoughts of suicide?

Crisis can take many forms.


 Call Maryland's Helpline


Reach out to talk with someone who cares.

Available 24 hours / 7 days a week.


 Call 211, Press 1


Text Us

Text your zip code to 898-211 (TXT-211)

Suicide Is Preventable

Call the Lifeline at 1-800-273-TALK (8255)

The Lifeline is FREE, confidential, and always available. HELP a loved one, a friend, or yourself. Community crisis centers answer Lifeline calls.


Learn the Warning Signs


These signs may mean someone is at risk for suicide. Risk is greater if a behavior is new or has increased and if it seems related to a painful event, loss, or change.


Talking about wanting to die or to kill oneself.

Looking for a way to kill oneself, such as searching online or buying a gun.

Talking about feeling hopeless or having no reason to live.

Talking about feeling trapped or in unbearable pain.

Talking about being a burden to others.

Increasing the use of alcohol or drugs.

Acting anxious or agitated; behaving recklessly.

Sleeping too little or too much.

Withdrawing or feeling isolated.

Showing rage or talking about seeking revenge.

Displaying extreme mood swings.


Suicide Is Preventable.

Call the Lifeline at 1-800-273-TALK (8255).

With Help Comes Hope



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12501 Willowbrook Rd SE

Cumberland, MD 21502