The Lifeline is FREE, confidential, and always available. HELP a loved one, a friend, or yourself. Community crisis centers answer Lifeline calls.

 

Learn the Warning Signs

 

These signs may mean someone is at risk for suicide. Risk is greater if a behavior is new or has increased and if it seems related to a painful event, loss, or change.

 

Talking about wanting to die or to kill oneself.

Looking for a way to kill oneself, such as searching online or buying a gun.

Talking about feeling hopeless or having no reason to live.

Talking about feeling trapped or in unbearable pain.

Talking about being a burden to others.

Increasing the use of alcohol or drugs.

Acting anxious or agitated; behaving recklessly.

Sleeping too little or too much.

Withdrawing or feeling isolated.

Showing rage or talking about seeking revenge.

Displaying extreme mood swings.

 

Suicide Is Preventable.

Call the Lifeline at 1-800-273-TALK (8255).

With Help Comes Hope